wellness plans
Thrive On, Sis: Ongoing Wellness & Longevity Support
Midlife is a journey—and it deserves care, not dismissal. Too often, Black women are overlooked or told to “push through” when what we need is consistent care that sees us—beyond the surface. Thrive On, Sis™ is designed for you after you complete your hormone and metabolic optimization programs—a seamless next step to help you maintain progress, balance, and vitality.
At Sistah Pause, we believe thriving isn’t optional—it’s your birthright. This plan goes beyond symptom relief to help you reclaim your energy, protect your long-term health, and step into midlife with confidence and clarity. You’ll receive personalized strategies, continuous check-ins, and a community that truly sees and supports you.
Because you deserve to feel good, live well, and thrive—mind, body, and soul.
Who Can Sign Up for the THRIVE ON, SIS Plan?
The Thrive On, Sis™ Plan is exclusively for patients who have completed the Pause to Power, Sis Hormonal Therapy or Shift, Sis Medical Weight Loss programs. This ensures your wellness journey remains on track with tailored, ongoing support.
Unlock your benefits
What’s Included
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Get quicker access to your provider when you need it most.
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Follow-up visits every 6 months and labs as needed for ongoing care.
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You’ll always be able to reach us for support and guidance directly through the patient portal.
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Through Fullscript, our online supplement pharmacy, we offer customized recommendations for supplements that support your health goals.
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Receive expert advice and resources for preparing nutritious meals that align with your health and wellness objectives.
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Access our private Facebook group, where you can share experiences, vent frustrations, and receive encouragement from other Black women going through similar journeys. This is a safe space for sisterhood and support, creating a community of care and connection.
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Get seamless prescription refills of your BHRT and branded GLP-1 medications, sent to your local pharmacy. Medication costs are not included. Plus, receive a complimentary peptide yearly as part of your plan.
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Enjoy special savings on additional services and products offered by Sistah Pause, making your wellness journey even more accessible.
Complement Your Wellness Journey
Additional Services
Enhance your progress with these optional treatments tailored to your needs:
✓ Sermorelin: Stimulates growth hormone production.
✓ Bio-Boost: Revitalizes energy and vitality.
✓ Lipo-MIC Skinny Shot: Supports fat loss and weight management.
✓ Fat Loss Cream: Targets stubborn fat for enhanced results.
✓ Vitamin B-12 Injection: Boosts energy levels and improves metabolism.
✓ Vitamin D Injections: Supports bone health and strengthens immunity.
✓ Estriol + Tretinoin Face Cream: Promotes skin clarity during hormonal changes.
✓ Arousal Cream: Enhances intimate health and confidence.
✓ Acne Cream: Combines Tretinoin, Clindamycin, Niacinamide, and Azelaic Acid for clearer skin.
How to Add These Services:
For more details or to add any of these services to your plan, simply mention it when getting started, either through your client portal or during your consultation visit.
Investment
$497 billed quarterly (every 3 months)
No long-term commitment. Cancel anytime.
Get Started
Ready for Lasting Wellness & Support?
Join the Thrive On, Sis™ Plan today and take control of your health with confidence. Log in to your client portal or contact us for assistance, and we will personally guide you through the next steps.